[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ghaus.cz\/jake-potraviny-skodi-vasi-prostate\/#Article","mainEntityOfPage":"https:\/\/www.ghaus.cz\/jake-potraviny-skodi-vasi-prostate\/","headline":"Jak\u00e9 potraviny \u0161kod\u00ed va\u0161\u00ed prostat\u011b?","name":"Jak\u00e9 potraviny \u0161kod\u00ed va\u0161\u00ed prostat\u011b?","description":"Probl\u00e9my s prostatou trp\u00ed mnoho mu\u017e\u016f v pokro\u010dil\u00e9m v\u011bku. A takov\u00e1 onemocn\u011bn\u00ed nejsou pro n\u011b […]","datePublished":"2022-08-20","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.ghaus.cz\/author\/#Person","name":"","url":"https:\/\/www.ghaus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e746f9a3ec3ffe02f5df809714d800d50faf9f4f5ba0a7962a5d8229603fd33b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e746f9a3ec3ffe02f5df809714d800d50faf9f4f5ba0a7962a5d8229603fd33b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ghaus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ghaus.cz\/wp-content\/uploads\/pexels-rfstudio-3825586.jpg","url":"https:\/\/www.ghaus.cz\/wp-content\/uploads\/pexels-rfstudio-3825586.jpg","height":0,"width":0},"url":"https:\/\/www.ghaus.cz\/jake-potraviny-skodi-vasi-prostate\/","wordCount":379,"articleBody":"   Probl\u00e9my s prostatou trp\u00ed mnoho mu\u017e\u016f v pokro\u010dil\u00e9m v\u011bku. A takov\u00e1 onemocn\u011bn\u00ed nejsou pro n\u011b v\u016fbec p\u0159\u00edjemn\u00e9, jeliko\u017e sebou v\u011bt\u0161inou p\u0159in\u00e1\u0161\u00ed p\u0159\u00edznaky, kter\u00e9 je omezuj\u00ed nap\u0159\u00edklad v soci\u00e1ln\u00edch aktivit\u00e1ch. Mezi p\u0159\u00edznaky onemocn\u011bn\u00ed s prostatou pat\u0159\u00ed \u010dast\u00e9 nutk\u00e1n\u00ed na mo\u010den\u00ed, bolestiv\u00e9 mo\u010den\u00ed, bolest v oblasti podb\u0159i\u0161ku a podobn\u011b. Nej\u010dast\u011bj\u0161\u00ed onemocn\u011bn\u00ed prostaty, s kter\u00fdm se setk\u00e1v\u00e1me jsou z\u00e1n\u011btliv\u00e1 onemocn\u011bn\u00ed, nezhoubn\u00e9 zbytn\u011bn\u00ed prostaty ale tak\u00e9 karcinom prostaty.Jak se proti t\u011bmto nemocem br\u00e1nit? D\u016fle\u017eit\u00e1 je prevence. Mimo jin\u00e9 do n\u00ed pat\u0159\u00ed i vylou\u010den\u00ed nevhodn\u00fdch potravin, kter\u00e9 va\u0161\u00ed prostat\u011b \u0161kod\u00ed.Mu\u017ei, kte\u0159\u00ed se cht\u011bj\u00ed vyhnout pot\u00ed\u017e\u00edm s prostatou by m\u011bli vy\u0159adit, nebo alespo\u0148 omezit ve sv\u00e9m j\u00eddeln\u00ed\u010dku alkohol, \u010derven\u00e9 maso, uzenin\u00e1ch jako jsou p\u00e1rky, tu\u010dn\u00e9 sal\u00e1my, \u0161unky s n\u00edzk\u00fdm obsahem masa, r\u016fzn\u00e9 majon\u00e9zov\u00e9 sal\u00e1ty a podobn\u011b, pr\u016fmyslov\u011b zpracovan\u00e9 potraviny a hotov\u00e1 j\u00eddla, v kter\u00fdch je zpravidla nep\u0159\u00edli\u0161 kvalitn\u00edch surovin, tu\u010dn\u00e9 ml\u00e9\u010dn\u00e9 v\u00fdrobky jako jsou s\u00fdry s vysok\u00fdm obsahem tuku, vysokoprocentn\u00ed smetana a tak d\u00e1le a tak\u00e9 potraviny s obsahem nasycen\u00fdch mastn\u00fdch kyselin. Ty najdeme v potravin\u00e1ch obsahuj\u00edc\u00ed nap\u0159\u00edklad palmov\u00fd olej. Jako p\u0159\u00edklad m\u016f\u017eeme uv\u00e9st t\u00e9m\u011b\u0159 v\u0161echny cukrovinky, kter\u00e9 maj\u00ed na sob\u011b levnou \u010dokol\u00e1dovou polevu. S t\u00e9m\u011b\u0159 stoprocentn\u00ed jistotou v n\u00ed najdete palmov\u00fd tuk. D\u00e1le se pak nach\u00e1zej\u00ed v \u017eivo\u010di\u0161n\u00fdch tuc\u00edch.Nav\u0161tivte tento \u010dl\u00e1nek, pokud chcete v\u011bd\u011bt v\u00edce o tom, jak \u0161kod\u00ed prostat\u011b nevhodn\u00e9 potraviny erectmax.cz.Jak\u00e9 potraviny naopak odborn\u00edci doporu\u010duj\u00ed j\u00edst pro zdrav\u00ed va\u0161\u00ed prostaty? Rozhodn\u011b neud\u011bl\u00e1te chybu, kdy\u017e se zam\u011b\u0159\u00edte na to, aby ve va\u0161em j\u00eddeln\u00ed\u010dku bylo v\u00edce ovoce a zeleniny, kter\u00e9 jsou bohat\u00e9 na vl\u00e1kninu a vitam\u00edny. M\u00edsto ko\u0159en\u00edc\u00edch p\u0159\u00edpravk\u016f dochucujte j\u00eddlo bylinkami, kter\u00e9 jsou pro va\u0161i prostatu tou pravou a daleko v\u00edce vhodn\u011bj\u0161\u00ed a zdrav\u011bj\u0161\u00ed variantou.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak\u00e9 potraviny \u0161kod\u00ed va\u0161\u00ed prostat\u011b?","item":"https:\/\/www.ghaus.cz\/jake-potraviny-skodi-vasi-prostate\/#breadcrumbitem"}]}]