[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ghaus.cz\/jake-potraviny-skodi-vasi-prostate\/#Article","mainEntityOfPage":"https:\/\/www.ghaus.cz\/jake-potraviny-skodi-vasi-prostate\/","headline":"Jak\u00e9 potraviny \u0161kod\u00ed va\u0161\u00ed prostat\u011b?","name":"Jak\u00e9 potraviny \u0161kod\u00ed va\u0161\u00ed prostat\u011b?","description":"Probl\u00e9my s prostatou trp\u00ed mnoho mu\u017e\u016f v pokro\u010dil\u00e9m v\u011bku. A takov\u00e1 onemocn\u011bn\u00ed nejsou pro n\u011b […]","datePublished":"2022-08-20","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.ghaus.cz\/author\/#Person","name":"","url":"https:\/\/www.ghaus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e746f9a3ec3ffe02f5df809714d800d50faf9f4f5ba0a7962a5d8229603fd33b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e746f9a3ec3ffe02f5df809714d800d50faf9f4f5ba0a7962a5d8229603fd33b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ghaus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ghaus.cz\/wp-content\/uploads\/art437502_3x2_20260927_002702_hIH2D0.jpg","url":"https:\/\/www.ghaus.cz\/wp-content\/uploads\/art437502_3x2_20260927_002702_hIH2D0.jpg","height":0,"width":0},"url":"https:\/\/www.ghaus.cz\/jake-potraviny-skodi-vasi-prostate\/","about":["Ekonomika"],"wordCount":377,"articleBody":"       Probl\u00e9my s prostatou trp\u00ed mnoho mu\u017e\u016f v pokro\u010dil\u00e9m v\u011bku. A takov\u00e1 onemocn\u011bn\u00ed nejsou pro n\u011b v\u016fbec p\u0159\u00edjemn\u00e9, jeliko\u017e sebou v\u011bt\u0161inou p\u0159in\u00e1\u0161\u00ed p\u0159\u00edznaky, kter\u00e9 je omezuj\u00ed nap\u0159\u00edklad v soci\u00e1ln\u00edch aktivit\u00e1ch. Mezi p\u0159\u00edznaky onemocn\u011bn\u00ed s prostatou pat\u0159\u00ed \u010dast\u00e9 nutk\u00e1n\u00ed na mo\u010den\u00ed, bolestiv\u00e9 mo\u010den\u00ed, bolest v oblasti podb\u0159i\u0161ku a podobn\u011b. Nej\u010dast\u011bj\u0161\u00ed onemocn\u011bn\u00ed prostaty, s kter\u00fdm se setk\u00e1v\u00e1me jsou z\u00e1n\u011btliv\u00e1 onemocn\u011bn\u00ed, nezhoubn\u00e9 zbytn\u011bn\u00ed prostaty ale tak\u00e9 karcinom prostaty. Jak se proti t\u011bmto nemocem br\u00e1nit? D\u016fle\u017eit\u00e1 je prevence. Mimo jin\u00e9 do n\u00ed pat\u0159\u00ed i vylou\u010den\u00ed nevhodn\u00fdch potravin, kter\u00e9 va\u0161\u00ed prostat\u011b \u0161kod\u00ed. Mu\u017ei, kte\u0159\u00ed se cht\u011bj\u00ed vyhnout pot\u00ed\u017e\u00edm s prostatou by m\u011bli vy\u0159adit, nebo alespo\u0148 omezit ve sv\u00e9m j\u00eddeln\u00ed\u010dku alkohol, \u010derven\u00e9 maso, uzenin\u00e1ch jako jsou p\u00e1rky, tu\u010dn\u00e9 sal\u00e1my, \u0161unky s n\u00edzk\u00fdm obsahem masa, r\u016fzn\u00e9 majon\u00e9zov\u00e9 sal\u00e1ty a podobn\u011b, pr\u016fmyslov\u011b zpracovan\u00e9 potraviny a hotov\u00e1 j\u00eddla, v kter\u00fdch je zpravidla nep\u0159\u00edli\u0161 kvalitn\u00edch surovin, tu\u010dn\u00e9 ml\u00e9\u010dn\u00e9 v\u00fdrobky jako jsou s\u00fdry s vysok\u00fdm obsahem tuku, vysokoprocentn\u00ed smetana a tak d\u00e1le a tak\u00e9 potraviny s obsahem nasycen\u00fdch mastn\u00fdch kyselin. Ty najdeme v potravin\u00e1ch obsahuj\u00edc\u00ed nap\u0159\u00edklad palmov\u00fd olej. Jako p\u0159\u00edklad m\u016f\u017eeme uv\u00e9st t\u00e9m\u011b\u0159 v\u0161echny cukrovinky, kter\u00e9 maj\u00ed na sob\u011b levnou \u010dokol\u00e1dovou polevu. S t\u00e9m\u011b\u0159 stoprocentn\u00ed jistotou v n\u00ed najdete palmov\u00fd tuk. D\u00e1le se pak nach\u00e1zej\u00ed v \u017eivo\u010di\u0161n\u00fdch tuc\u00edch.  Nav\u0161tivte tento \u010dl\u00e1nek, pokud chcete v\u011bd\u011bt v\u00edce o tom, jak \u0161kod\u00ed prostat\u011b nevhodn\u00e9 potraviny erectmax.cz. Jak\u00e9 potraviny naopak odborn\u00edci doporu\u010duj\u00ed j\u00edst pro zdrav\u00ed va\u0161\u00ed prostaty? Rozhodn\u011b neud\u011bl\u00e1te chybu, kdy\u017e se zam\u011b\u0159\u00edte na to, aby ve va\u0161em j\u00eddeln\u00ed\u010dku bylo v\u00edce ovoce a zeleniny, kter\u00e9 jsou bohat\u00e9 na vl\u00e1kninu a vitam\u00edny. M\u00edsto ko\u0159en\u00edc\u00edch p\u0159\u00edpravk\u016f dochucujte j\u00eddlo bylinkami, kter\u00e9 jsou pro va\u0161i prostatu tou pravou a daleko v\u00edce vhodn\u011bj\u0161\u00ed a zdrav\u011bj\u0161\u00ed variantou.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak\u00e9 potraviny \u0161kod\u00ed va\u0161\u00ed prostat\u011b?","item":"https:\/\/www.ghaus.cz\/jake-potraviny-skodi-vasi-prostate\/#breadcrumbitem"}]}]