[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ghaus.cz\/proc-jsou-fazole-mungo-tak-oblibene\/#Article","mainEntityOfPage":"https:\/\/www.ghaus.cz\/proc-jsou-fazole-mungo-tak-oblibene\/","headline":"Pro\u010d jsou fazole mungo tak obl\u00edben\u00e9","name":"Pro\u010d jsou fazole mungo tak obl\u00edben\u00e9","description":"Kdo by neznal b\u00edl\u00e9 kl\u00ed\u010dky v zelen\u00e9m obalu. V\u00fdhonek fazole mungo je pochoutkou, kterou si […]","datePublished":"2019-10-03","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.ghaus.cz\/author\/#Person","name":"","url":"https:\/\/www.ghaus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e746f9a3ec3ffe02f5df809714d800d50faf9f4f5ba0a7962a5d8229603fd33b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e746f9a3ec3ffe02f5df809714d800d50faf9f4f5ba0a7962a5d8229603fd33b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ghaus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ghaus.cz\/wp-content\/uploads\/img_a373113_w2497_t1584608782.jpg","url":"https:\/\/www.ghaus.cz\/wp-content\/uploads\/img_a373113_w2497_t1584608782.jpg","height":0,"width":0},"url":"https:\/\/www.ghaus.cz\/proc-jsou-fazole-mungo-tak-oblibene\/","about":["Zbo\u017e\u00ed"],"wordCount":569,"articleBody":"        Kdo by neznal b\u00edl\u00e9 kl\u00ed\u010dky v zelen\u00e9m obalu. V\u00fdhonek fazole mungo je pochoutkou, kterou si ji\u017e m\u016f\u017eeme b\u011b\u017en\u011b dop\u0159\u00e1t i u n\u00e1s. Najdeme je prakticky v ka\u017ed\u00e9m v\u011bt\u0161\u00edm supermarketu. \u0158\u00edk\u00e1 se, \u017ee jsou tak\u00e9 velmi zdrav\u00ed prosp\u011b\u0161n\u00e9. Nav\u00edc si na nich mohou pochutnat i vegetari\u00e1ni a vegani. Jak je to ale s jejich nutri\u010dn\u00ed hodnotou doopravdy?  Nejprve mus\u00edme pochopit, kde se tato rostlinka bere. Vzhledem k jej\u00ed celoro\u010dn\u00ed dostupnosti je jasn\u00e9, \u017ee mus\u00ed b\u00fdt p\u011bstov\u00e1na ve sklen\u00edc\u00edch \u010di dov\u00e1\u017eena ze zahrani\u010d\u00ed. Pravda je, \u017ee \u010dasto jde o kombinaci oboj\u00edho. Jeliko\u017e se jedn\u00e1 o mlad\u00e9 nakl\u00ed\u010den\u00e9 v\u00fdhonky, musely b\u00fdt sebr\u00e1ny z mate\u0159sk\u00e9 rostliny a posl\u00e9ze um\u011ble nakl\u00ed\u010deny. To se prov\u00e1d\u00ed v za\u0159\u00edzen\u00edch ne nepodobn\u00fdch tomu, kdy\u017e chcete doma nakl\u00ed\u010dit sem\u00ednka \u2013 d\u00e1te je do vlhk\u00e9ho, tmav\u00e9ho prost\u0159ed\u00ed a pak u\u017e jen \u010dek\u00e1te. Vzhledem k tomu, \u017ee jsou komer\u010dn\u011b p\u011bstovan\u00e9, je jasn\u00e9, \u017ee jak\u00e9koliv ztr\u00e1ty na produkci se prom\u00edtnou do v\u00fdsledn\u00e9ho zisku. Nen\u00ed tedy divu, \u017ee se je v\u00fdrobci sna\u017e\u00ed minimalizovat. Z\u00e1kladn\u00edm postupem je samoz\u0159ejm\u011b ochrana mate\u0159sk\u00e9 rostliny p\u0159ed nejr\u016fzn\u011bj\u0161\u00edmi parazity a cizopasn\u00edky pomoc\u00ed pat\u0159i\u010dn\u00fdch post\u0159ik\u016f. D\u00e1le je t\u0159eba co nejv\u00edce usp\u00ed\u0161it r\u016fst, proto se pou\u017e\u00edvaj\u00ed speci\u00e1ln\u00ed hnojiva. Je jasn\u00e9, \u017ee v\u0161echny tyto l\u00e1tky jsou rostlinou vst\u0159eb\u00e1ny a dostanou se tak i do semen. Ta tedy mohou obsahovat stopy t\u011bchto p\u0159\u00edpravk\u016f, i kdy\u017e je fakt, \u017ee tyto hodnoty jsou pom\u011brn\u011b p\u0159\u00edsn\u011b kontrolov\u00e1ny. Nemus\u00edte se tedy b\u00e1t, \u017ee se otr\u00e1v\u00edte. Zpracov\u00e1n\u00ed je ov\u0161em pon\u011bkud jin\u00e1 kapitola. Po nakl\u00ed\u010den\u00ed je t\u0159eba mlad\u00e9 v\u00fdhonky ochr\u00e1nit p\u0159ed hnilobou a napaden\u00edm pl\u00edsn\u00ed \u010di jin\u00fdmi houbami, a to po celou dobu p\u0159epravy do obchodu a pot\u00e9 je\u0161t\u011b po zbytek dan\u00e9 spot\u0159ebn\u00ed lh\u016fty. Toto samoz\u0159ejm\u011b nen\u00ed jednoduch\u00fd \u00fakol, nebo\u0165 zdravotn\u00ed normy jsou pom\u011brn\u011b p\u0159\u00edsn\u00e9, co se obsahu \u0161kodlivin v potravin\u00e1ch t\u00fd\u010de. P\u0159esto se pou\u017e\u00edvaj\u00ed nejr\u016fzn\u011bj\u0161\u00ed post\u0159iky a mo\u0159idla. Ta se v\u0161ak pou\u017e\u00edvaj\u00ed prakticky na v\u0161echny syrov\u00e9 potraviny, kter\u00e9 je t\u0159eba p\u0159ev\u00e1\u017eet.  M\u00e1lokdo si tak\u00e9 uv\u011bdom\u00ed, \u017ee po nasyp\u00e1n\u00ed na kartonovou vani\u010dku a zabalen\u00ed do plastov\u00e9 folie se do t\u00e9 na\u0161\u00ed dobroty dostanou mal\u00e9 plastov\u00e9 \u010d\u00e1stice. I to je samoz\u0159ejm\u011b d\u016fvod, pro\u010d se v\u0161eobecn\u011b doporu\u010duje p\u00edt ze sklen\u011bn\u00e9 sp\u00ed\u0161e ne\u017e z PET l\u00e1hve. Pokud jde o nutri\u010dn\u00ed hodnoty, mus\u00edme si uv\u011bdomit, \u017ee kv\u016fli procesu ochrany pro\u0161ly v\u00fdhonky tepeln\u00fdm procesem, kter\u00fd v\u011bt\u0161inu \u017eivin znehodnotil. Samoz\u0159ejm\u011b ur\u010dit\u00fd obsah prosp\u011b\u0161n\u00fdch l\u00e1tek v nich z\u016fstal, av\u0161ak nen\u00ed jich tolik, jako ve skute\u010dn\u011b \u010derstv\u00e9m produktu. Nedejte se proto m\u00fdlit reklamami v\u00fdrobc\u016f a rad\u011bji p\u0159em\u00fd\u0161lejte, \u010d\u00edm v\u0161\u00edm mus\u00ed potravina proj\u00edt, ne\u017e se dostane na v\u00e1\u0161 st\u016fl. Nebudete tak zklam\u00e1ni, a\u017e nebude m\u00edt takov\u00fd \u00fa\u010dinek, jak\u00fd jste \u010dekali.                                                                                                                                                                                                                                                                                                                                                                                           4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d jsou fazole mungo tak obl\u00edben\u00e9","item":"https:\/\/www.ghaus.cz\/proc-jsou-fazole-mungo-tak-oblibene\/#breadcrumbitem"}]}]